Our Services

Beginning psychotherapy can sometimes feel like a daunting process. We strive to create a warm and supportive environment in which you can begin to feel supported to explore your difficulties.

We work using a variety of different therapeutic approaches including psychodynamic psychotherapy, EDMR, cognitive-behavioural therapy, dialectical-behavioural therapy and Mindfulness.

Psychotherapy and Counselling

Psychotherapy is a type of talking therapy used to treat emotional difficulties and mental health conditions.

Sometimes people come to therapy with a clear goal or difficulty while others come with a more open question about themselves. There is no right or wrong reason to attend therapy and each personals journey and experience is unique.

There are several different types of therapy which are often used depending on each individuals need and preference. We work using a variety of different therapeutic approaches including psychodynamic psychotherapy, EDMR, cognitive-behavioural therapy, dialectical-behavioural therapy and Mindfulness.

We strive to create a warm and supportive environment in which you can begin to feel supported to explore your difficulties.

Corporate Workshops

We offer wide range mental health workshops on topics, including mindfulness, helping employees reduce stress and build resilience.

Feel free to contact us should you require a tailor-made workshop or seminar for your business.

Working with Families and Schools

Mental health difficulties can affect all spheres of our lives; including school and family relationships. We work proactively in supporting children and young people who may be experiencing challenges at school or within their family life.

This approach follows a triangle of care approach in developing appropriate treatment interventions.

Psychometric Assessment

Psychometric tests are a standardised and scientific method used to measure individuals’ mental capabilities and behavioural style.

Psychometric testing can also aid in the diagnosis of mental health difficulties.

We offer a psychometric assessment services specialised in offering:

Neuropsychological assessments, Cognitive assessments, Memory/ Dementia assessments and Personality assessments.

We work with the following mental health difficulties;

Abuse; Anger management; Anxiety; Bereavement, Bipolar disorder; Bullying; Carer support; Depression; Dissociation; Generalised anxiety disorder; Hearing voices; Low self-confidence; Low self-esteem; Personality disorders; Post-traumatic stress disorder (PTSD); Psychosis; Relationship difficulties; Schizophrenia; Seasonal affective disorder (SAD); Self-harm; Separation and divorce, Sexuality; Stress; Suicidal thoughts; Trauma; Work-related stress.

  • “My therapist was kind and patient. They made me feel at ease. My eyes are open since seeing them.”
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  • “Justin was an excellent practitioner and I felt very comfortable in discussing my personal challenges with him, particularly when I felt emotionally unstable at the beginning of my sessions.”
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  • “My therapist was very understanding, able to help me structure my thinking and articulate my emotions in a very accurate and objective manner without judgement.”
    3
  • “I found help and support when I needed it most.”
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  • “A very calm and supportive environment.”
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Get in touch with our team today:

Telephone: 020 70962013

Email: info@thepsychologygroup.uk

Address: Salisbury House, Finsbury Circus, Moorgate, EC2M 5SQ